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My two cents on the matter: yes and no.
For slightly more detail to my answers ;)
1. I'm not convinced that trying multiple heels will do anything, other than confuse your body. That's like a runner trying various types of shoes to improve their running style (ok, a bit of a long comparison, but you get the point...). Not done. Hard enough adjusting to each individual lead style, without throwing in yet ANOTHER random variable.
2. I think the optimal heel height is simply the one that is comfortable for the follower, as simple as that. Some followers love really high stilettos, eg because they are shorter or simply because they love high heels, whilst others prefer smaller heels.
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